Monday, April 25, 2011

Pressure Cooker black beans for tacos

This is for Tacos

pre-soak half a bag of black beans

2 garlic cloves
1 onion
cooked up in olive oil

red pepper cut up
taco seasoning
black beans
1/2 cup brown lentils
water til just covered
pressure cook for 18 min.

add 1 can of tomato sauce and mush up.

serve on tortillas with cheese, lettuce and guac.

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