Wednesday, September 15, 2010

V mac and cheeze

I tried this the other day and everyone loved it...I haven't tried the light version yet, but that is next.


I hear this is also good for pizza or tacos.


7 Secrets Simple Cheese Sauce

1 c. raw cashews
2 c. water
1/2 large or 1 small red bell pepper (or 1/4 c. canned pimentos or red peppers)
1 1/2 tsp. salt
2 tsp. onion powder
2 TBS. nutritional yeast
1/2 tsp. garlic powder

Blend smooth on high and then cook over medium-high heat in a medium saucepan. Bring to boil, then turn down heat to medium-low, stirring constantly (to avoid burning and clumping) until thick.

Lighter version: Use 1/2 c. cashews and add 1 TBS. cornstarch.

Janae's Simple Cheese Sauce--NUT FREE
GF, SF, NF

  • 1 c. cooked chickpeas (garbanzo beans)
  • 1/4 c. sesame seeds
  • 2 c. water
  • 1/4 c. jarred roasted red pepper/pimento
  • 1 1/2 tsp. celtic sea salt
  • 2 tsp. onion powder
  • 2 TBS. nutritional yeast
  • 1/2 tsp. garlic powder
  • 2 TBS. cornstarch
Process all ingredients following directions above.

THANKS: Vegan mothering

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